Free weekly mindset shifts to help you become 
the person who never starts over again.

Be Part Of The 5% Who Succeed
  • Weekly weight loss insights: Based on what the 5% DO.
  • Zero fluff: What actually works.
  • Early Book Release Alerts: Including sample chapter releases!

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95% of all weight loss efforts fail.
Learn what the 5% do differently.

Free weekly mindset shifts to help you become 
the person who never starts over again.

Be Part Of The 5% Who Succeed
  • Weekly weight loss insights: Based on what the 5% DO.
  • Zero fluff: What actually works.
  • Early Book Release Alerts: Including sample chapter releases!

Enter your best email below

100% Privacy Guaranteed
95% of all weight loss efforts fail.
Learn what the 5% do differently.
Stop Starting Over. Start Becoming.
"It took me a year to lose 150 pounds.  
It took an instant to become the person capable of doing it."
  • Weekly emails that help you think like the 5%
  • A radical change in mindset: The 5% know that what they were doing before was not working.
  • ​Belief that there is a better way.
  • Lasting progress rather than a lifetime of frustration.
  • A system you can live with rather than an impossible goal and endless disappointment.
  • ​Finally feel like yourself again.

Coming Soon!

My New Book Is Coming Soon!:  
"The 5% Rule"

Why This Works.
The 5% Rule is about following what the 5% do—prioritizing mindset first, so that success becomes inevitable.

95% of weight loss programs focus on diet and exercise first—without fixing the mind. That’s why they fail.

The 5% who succeed? They don’t try harder. They think differently.

When you shift your identity, you BECOME the man or woman who is capable of a different life.

This is why The 5% Rule works.

Transformation starts inside, and the results follow.

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Plus, we will let you know when the new book "The 5% Rule" drops this Summer!

Be Part Of The 5% Who Succeed
  • Weekly weight loss insights: Based on what the 5% DO.
  • Zero fluff: What actually works.
  • Early Book Release Alerts: Including sample chapter releases!

Enter your best email below

100% Privacy Guaranteed
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